Web series and serial addiction can put you at risk, know how to protect it

Web series and serial addiction can put you at risk, know how to protect it

Web Series Binge Watching: If you are also an addicted person by watching a serial or series together, then this news is for you. Yes, today we are going to tell you some such important thing, which is related to your health. In fact, during the lockdown, the trend of web series and its magic … Read more

Want to boost happy hormones? Try these amazing nutrition hacks

Want to boost happy hormones? Try these amazing nutrition hacks

There are days when you feel so miserable that you cannot get out of bed, and other days you are ready to face the world with a lot of desire and energy. According to scientific evidence, your mood and energy levels are affected by the secretion of certain hormones also informally known as happy hormones. … Read more

Why Do We Love Sugar? 

Why Do We Love Sugar? 

Sugar takes your brain on an addictive joy ride that can make it hard to resist. This excerpt from Julie Daniluk’s new book, “Going Sugar Free: How to Break Out of Inflammatory Sugars and Embrace a Naturally Sweet Life,” explains exactly what happens when you eat that chocolate lava cake. Why do we love sugar? … Read more