World Health Day: 6 Lifestyle Habits That You Need to Change for a Healthy Heart And Physical Wellbeing

World Health Day: 6 Lifestyle Habits That You Need to Change for a Healthy Heart And Physical Wellbeing

World Health Day: On World Health Day 2022, amid growing diseases such as epidemics, polluted planets, cancer, asthma, heart disease, the WHO will focus on the urgent steps needed to promote a movement to keep humans and the planet healthy and build a society. Focused on well-being.Also read – World Health Day 2022: Why Celebrate … Read more

Include These 6 Healthy Lifestyle Habits to Avoid Obstructive Sleep Apnea

Include These 6 Healthy Lifestyle Habits to Avoid Obstructive Sleep Apnea

Do you feel drowsy even after a good night’s sleep? Do you wake up often at night? Do you snore If so, you may be suffering from a condition called obstructive sleep apnea (OSA).Also read – Covid-19 vaccination begins for children in the 12-14 age group – watch the video Obstructive sleep apnea is probably … Read more

10 Things Indian Women Should do to Protect Their Heart

10 Things Indian Women Should do to Protect Their Heart

Cardiovascular disease remains the leading cause of death in women, accounting for 1 in every 4 female deaths. Contrary to popular belief, women are just as susceptible to heart disease as men, especially if they are post-menopausal or diabetic or overweight. This International Women’s Day, let’s see what women can do to prevent heart disease.Also … Read more