Dried Apricots Benefits: Heart Health to Digestion, 5 Reasons to Snack on This Fruit

Dried Apricots Benefits: Heart Health to Digestion, 5 Reasons to Snack on This Fruit

Home Health Dried Apricots Benefits: Heart Health to Digestion, 5 Reasons to Snack on This Fruit Dried apricots are small delights that are packed with nutrients and serve a platter of health benefits to too. From boosting heart health to protecting cells from radicals, here is why it makes for a good fruit to snack … Read more

The season of ‘apricot’ has come, know how beneficial this golden fruit is… and what are its disadvantages?

The season of ‘apricot’ has come, know how beneficial this golden fruit is… and what are its disadvantages?

Apricot Health Benefits: Along with summer, the season of delicious looking apricots is also coming. Apricot is a juicy golden-yellow fruit, which is rich in many essential nutrients. It is rich in vitamin A, beta-carotene and other carotenoids. Apricot is a very beneficial fruit for the eyes. It can reduce the risk of eye problems … Read more