Star Fruit Benefits: We all know the importance of fruits in our life, it is believed in science that fruits are very helpful in keeping our health balanced. There are many types of fruits in the world and all are known for their own specialty, one of these fruits is known as Kamarkha. We know … Read more
Health Tips: Health is our capital and for this health we eat food, but in today’s run-of-the-mill life, we have completely forgotten to eat slowly and comfortably. We deal with eating food in a hurry like any other work. This is the reason why man is sick today. People are facing 100 types of problems. … Read more
Arhar Dal Side Effects : It seems dishonest to imagine home food without Arhar Dal. Many people like Arhar Dal. If there is no tur dal in the food plate, then the food seems incomplete. Arhar dal is also beneficial for health because it contains a good amount of protein which takes care of the health … Read more
Pregnancy Healthy Snacks Options : During pregnancy, women should take special care of their food and drink. Nutrients are needed by both the mother and the coming child, because during pregnancy, the diet of the mother determines the growth of the child. At this time, hormonal changes keep on happening very fast in the body … Read more
Dry Fruits: Many types of nutrients are found in dry fruits which are essential for our body. Consumption of dry fruits not only strengthens immunity but also keeps the body warm in winters. Doctors also ask people to eat almonds in the morning. Dry fruits are beneficial for everyone from children to the elderly. But, … Read more
Sour Belching Problem: Many people get upset due to sour belching after eating. Sour belching is also considered a natural sign of fullness of stomach. But sometimes it becomes a problem. Sometimes it even becomes a cause of embarrassment. Due to sour belching, problems like burning sensation in the chest and prickling in the throat … Read more
Energy is very important to keep the body active and healthy. If there is enough energy in the body, then we can do all the work with body and mind. On the other hand, if the energy level decreases, then we feel tired and start stealing from work. Many times you must have seen that … Read more
chapati with ghee good for you: Many of us like to eat chapati or roti by applying ghee on it. It is not only because, it does not let the roti dry, but also because it is eaten, it feels soft to eat. Now let’s know from nutritionist expert whether it is beneficial to eat … Read more