क्या आपको भी जल्दी जल्दी खाना खाने की आदत है, तो ठहर जाएं, हो सकते हैं सेहत को ये नुकसान
क्या आपको भी जल्दी जल्दी खाना खाने की आदत है, तो ठहर जाएं, हो सकते हैं सेहत को ये नुकसान Source link
eating
Are you inviting diseases by eating fast food? know the damage
Food Eating Habit : Who has spare time nowadays? That’s why there is a rush in every work. We do not have so much time that we show haste even while eating food. Often elders at home scold us for eating too quickly, but we ignore their words and just keep on cleaning the plate. … Read more
Do not compromise with food in pre-diabetes, include fruits and vegetables in eating
Prediabetes Diet Plan: If you are also showing symptoms of pre-diabetes, then it can be avoided by making changes in lifestyle and food. This problem occurs in case of fasting blood sugar or after eating something, the blood sugar level reaches more than the normal level. In most cases, this problem occurs due to insulin … Read more
You will get these 6 benefits by eating sprouted peanuts .. Must include in the diet
You will get these 6 benefits by eating sprouted peanuts.. Must include in the diet. Source link
Do you know these amazing benefits of eating green tomatoes?
Green Tomatoes: The world is aware of the health benefits of red tomatoes, even if you use it in a vegetable, there are benefits and even if you eat it as a salad, it has countless benefits, but are you aware of the benefits of green tomatoes? Do you know about ? Often you must … Read more
Eating curd in winter is beneficial or harmful, know here
Myths About Yogurt: Yogurt is one of the most favorite things eaten in our homes. The pleasure of eating it while eating it is different. But along with food, curd is also a storehouse of many nutrients. It also contains many vitamins and minerals which are very beneficial for our health. It also helps in the … Read more
There are many benefits of eating peanut butter
Peanut Butter: Peanut butter is becoming increasingly popular among people. Peanut butter is mostly consumed in the morning breakfast. Its consumption is also beneficial for health. If eaten in moderation, peanut butter is good for heart health because it contains the right mix of fat, fiber, protein, apart from vitamins and minerals. This is also … Read more
How beneficial is eating cabbage in winter for the skin? Know what doctors say
Benefits of Cauliflower: Be it potato-cabbage curry or cabbage fritters, people relish its taste in winters. This is such a vegetable which is made in every household during the cold season. Elements like vitamin C, fiber, protein, phosphorus are found in cauliflower, which can greatly benefit the body. But some people feel that cauliflower causes … Read more