हफ्ते में सिर्फ इतने दिन ही करें एक्सरसाइज, कार्डियोलॉजिस्ट ने चेताया, नहीं मानी बात तो जान जाने का भी खतरा

हफ्ते में सिर्फ इतने दिन ही करें एक्सरसाइज, कार्डियोलॉजिस्ट ने चेताया, नहीं मानी बात तो जान जाने का भी खतरा

सूर्य ग्रहण के दौरान हवाई यात्रा से पहले जान लें अमेरिका की वॉर्निंग, ऐन मौके पर बदल सकता है रूट, हवा में रुक सकता है विमान Source link

Excessive exercise is dangerous! Know how much workout is necessary in a week

Excessive exercise is dangerous!  Know how much workout is necessary in a week

Exercise Tips: By doing exercise, the health remains perfect. Its benefit is given to overall health. By doing this, the risk of all kinds of diseases also reduces. Recently, Bollywood actress Sushmita Sen revealed that she had a heart attack but she got the benefit of being physically active and could save her life. After … Read more