Nutrition tips for Ramzan: How to healthfully navigate fasting in the holy month
Nutrition tips for Ramzan: how to navigate fasting in the holy month in a healthy way noon.com .
Exercise routine
Looking for a quick way to burn fat? Check out these simple exercises
We often make excuses when it comes to starting our fitness trip. Sometimes, there is laziness, and other times, a change of environment and weather can make us want to skip a session. The key to fitness and good health it’s consistency. If you are a beginner and wondering where to start, celebrity fitness trainer … Read more
After relishing Holi-special gujjias, Milind Soman shares fitness-related tips
Milind Soman I spent Holi in style in the hills. The actor went on vacation with his wife Ankita Konwar to Himachal Pradesh just before Holi and spent the auspicious day playing Holi with organic colors. Later, Milind also took to his Instagram profile to share some tips on how to savor the special lip-smacking … Read more
So, does the 12-3-30 viral TikTok treadmill walking workout actually work?
Either exercise or hunting the the most stimulating workouts to increase endorphins (god knows we all need one right now). Since lockdown I have become particularly obsessed with walking —and the transformative effect it can have on how I feel. There is something deeply meditative about unplugging, listening to a podcast, and putting one foot … Read more
‘Being fit is easy,’ says Milind Soman as he performs a pullup variation
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Milind Soman is our fitness goal, we mean it. The actor, model, and fitness enthusiast continues to share snippets of his fitness diaries on his Instagram profile to serve us up with regular servings of motivation to keep prioritizing our workouts. Whether running or turning her living space or garden into her training ground, there’s … Read more