Health Tips: Do you feel tired all day? These 10 habits can be the reason

Health Tips: Do you feel tired all day?  These 10 habits can be the reason

Feel Tired All The Time: Fatigue is so dominant all the time that one does not feel like doing any work. Do not have the courage to do any work and sometimes do not feel like getting out of bed. If you are facing this kind of situation, then before doing anything you have to … Read more

Recognize that you are suffering from burnout, learn how to come out

Recognize that you are suffering from burnout, learn how to come out

Cause Of Burnout: Burnout is a problem that is not easy to identify but it affects the mind and body very badly. People who are surrounded by work pressure all the time have the problem of burnout. But after Corona, most people are surrounded by such situations. Here in this article, you are being told … Read more

Fatigue Might Not Mean You’re Tired – 5 Major Causes and Solutions

Fatigue Might Not Mean You’re Tired – 5 Major Causes and Solutions

The busy modern person has a lot to do and a lot to worry about every day. Many of us work long hours and get little to sleep. The occurrence of three meals a day at set times is increasingly rare. Various pressures of life strain the body and mind, and problems such as insomnia, … Read more

Stealth Omicron Symptoms: Sore Throat, Elevated Heart Rate and Other Symptoms to Watch Out For!

Stealth Omicron Symptoms: Sore Throat, Elevated Heart Rate and Other Symptoms to Watch Out For!

While most countries are opening their borders and welcoming tourists, China, on the other hand, is currently witnessing the worst outbreak of the Kovid-19 virus in two years. On Tuesday, China’s new Kovid-19 cases more than doubled from the previous day as the country faced its biggest outbreak since the early days of the epidemic.Also … Read more

When Can People With Long COVID Return to Exercising?

When Can People With Long COVID Return to Exercising?

Photo: tpawat (Shutterstock) Returning to exercise after any physical setback is hard. You trust yourself to listen to your body, but it’s also tempting to go back outside before you’ve fully recovered. However, getting back into your exercise routine too soon can cause more harm than good:Y This is especially true when it comes to … Read more

The mental health toll of long COVID

The mental health toll of long COVID

As Omicron continues to ramp up across the country, there is growing concern about the threat of prolonged COVID. Filmmaker Nick Guthe became a longtime COVID advocate after his wife, Heidi Ferrer, battled COVID for 13 months before taking her own life. Invited: Nick Guthe Producer: katie fuller .