Before the birth of my daughter at the end of 2019, I was filled with excitement and anticipation. I knew there would be stress—midnight awakenings, early mornings—but balanced by joy and discovery. What I wasn’t prepared for was the apathetic mental fog that enveloped me. When I returned to the office, it was almost impossible … Read more
We have all experienced stress in the workplace at one time or another, and sometimes commiserating with your colleagues can take some of that weight off your shoulders. But when you constantly brag about your burdens and wear stress like a badge of honor, your coworkers may consider you not only less likeable but also … Read more
4 times Egyptian TV depicted mental health on screen Conversations around mental health have gradually increased in recent years, with more platforms, campaigns, and even movies and television working to destigmatize mental illness in the Arab world. World Mental Health Day is celebrated annually on October 10 to raise awareness of mental health issues … Read more
‘Let it Out’: Magazines Intertwining Mental Health and Journalism in Egypt Photo credit: Farah Rafik | egyptian streets From endless to-do lists and overloaded schedules, to struggling to find stillness on busy days, going through the motions of life often feels like an uphill climb: overwhelming and exhausting, barely catching your breath. In the … Read more
paddy pimblettThe return of the UFC did not come under good circumstances. The rising star found out that one of his friends had taken his own life just a day before his fight against Jordan Leavitt on Saturday’s main card. UFC 208 fight night in London. It was a difficult situation for Pimblett (19-3 MMA, … Read more