Britons believe the “new health taboos” in society include low testosterone, constipation and PMS. But now many are happier to talk about topics like prostate cancer, eating disorders and mental health five years ago. Britons are now more willing to talk about issues such as prostate cancer, eating disorders and mental health than they were … Read more
WORK, children, relationships or financial problems can cause daily stress. If you’re feeling nervous, there are free things you can do to relax. Try these tips to calm your inner storm. Four free ways to help you relax and improve your mental healthCredit: Getty BREATHE: Deep breathing exercises help us calm down during moments of … Read more
IT is a billion dollar question, do so-called “happy pills” work? The value of the global antidepressant market in 2022 was £13BILLION. The value of the global antidepressant market in 2022 was £13BILLIONCredit: Shutterstock Dr Alex George credits his sertraline pills with pulling him through after the loss of his younger brother to suicide in … Read more