15 MIN FULL BODY CARDIO – burn lots of calories / No Equipment I Pamela Reif
15 MIN FULL BODY CARDIO – burns a lot of calories / No equipment I Pamela Reif Pamela Reif .
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An Ode to Pull-Ups
Was i think Am I hanging from this bar? I think I’m an ape. I think I’m a trapeze artist. I think I’m Jason Momoa. I think I am a 54-year-old man with a questionable shoulder experiencing, by the pound, by the ounce, the precise terms of my contract with gravity. That’s one thing you … Read more
An Elevated Fitness: Local gym receives new owners, name and updated interior
Country United States of AmericaUS Virgin IslandsMinor Outlying Islands of the United StatesCanadaMexico, United Mexican StatesBahamas, Commonwealth of theCuba, Republic ofDominican RepublicHaiti, Republic ofJamaicaAfghanistanAlbania, People’s Socialist Republic ofAlgeria, People’s Democratic Republic ofAmerican SamoaAndorra, Principality ofAngola, Republic ofeelAntarctica (the territory south of 60 degrees S)Old and beardedArgentina, Argentine RepublicArmeniaArubaAustralia, Commonwealth ofAustria, Republic ofAzerbaijan, Republic ofBahrain, Kingdom … Read more