How To Improve Your Mental Wellbeing ? Tips You Can Try Today

How To Improve Your Mental Wellbeing ? Tips You Can Try Today

    Mental wellbeing is about living in a way that is good for you and for those around you. Feelings of contentment, enjoyment, confidence, and engagement with the world are all part of mental well-being. In this video, know five simple steps that might help you maintain and enhance your wellbeing. Source link

Teenagers facing poor mental health, frequent thoughts of suicide – study

Teenagers facing poor mental health, frequent thoughts of suicide – study

A shocking claim has been made about teenagers in a survey. It has been said in this survey that teenagers, especially girls, are facing the worst mental health. They have to face many bad and difficult situations as compared to the rest. In this survey, the United States Centers for Disease Control and Prevention told … Read more