By 2025, “gut health” will become the hottest topic, and understandably so. People across the country, especially in India and cities like Delhi, have started to understand that there is more to their digestive system than just digesting food. It is important for overall physical and mental health. Researchers have discovered that there is a … Read more
What is the best food to heal your gut: The intestine is an important part of our digestive system. Problems related to digestion are directly linked to the intestine. Due to poor eating habits for a long time, gut health suddenly deteriorates. Dirt gradually begins to accumulate in the intestine. For this reason, problems related … Read more
Can spicy food be good for the heart? The capsaicin present in chili peppers is very good for the heart. This has been proven in recent research. The age-old debate continues over the impact of spicy foods on heart health. While some believe it is heart healthy. At the same time, some worry about its … Read more
Home Health Gut health: 4 essential things to do in the morning for good digestion The way we start our day can help define how the body can function during the rest of the hours. Here are some things you should know to deepen and prepare your gut. How to keep the intestine healthy? (Pixabay) … Read more
If you or a loved one has breast cancer, you will often wonder how quickly the cancer grows. It’s difficult to get a direct answer to this question because doctors don’t know when the cancer started. This means it is difficult to know how long it took for the cancer to reach this size, and … Read more
Home Health Tips for Bloating: Ginger Tea with Probiotics, 5 Home Remedies to Get Instant Relief Bloating is a common problem, especially during the holiday season when there is so much food. Below are some home remedies that can help you get instant relief from swelling. Bloating is a common gastrointestinal problem experienced by many … Read more
Home Health Gut health: How to manage constipation during the holidays? 5 tips The holiday season is all about traditions, loving bonds, and delights. Devouring these festive feasts The holiday season often brings joy, celebration, and an abundance of delicious food. With the Navratri festival underway, it is all about dance, vigor, celebration of Maa … Read more
Health Tips: If you suffer from constipation issues, start drinking kombucha on an empty stomach. Source link