We all deal with the onset of middle age in various ways. Some of us buy sports cars. Others embark on an Eat, Pray, Love-inspired journey of self-discovery. I decided to finally lose some damn weight. My goal was simple: Drop around 60 pounds by eating less and exercising more. In order to achieve this, … Read more
Hello! You, yes, you, the person desperately trying to avoid eye contact with me. Welcome to New York Fitness! Have I seen you in the gym before? I do not think. You look new: a little restless, a little confused, uncomfortably full from your last meal. Like a lost bear who scavenged through the garbage … Read more
Image Source: ARCHIVE IMAGE Exercise In today’s normal everyday life, having a mental balance is very important, but due to excessive stress, today millions of people are struggling with mental health problems. It can be psychological and social as well. When we are not mentally healthy, we feel very uncomfortable even in work that we … Read more
Comedian Raju Srivastav: Famous comedian Raju Srivastav passed away today at the age of 58 in AIIMS Hospital, Delhi. He was hospitalized for the last one and a half months. He was admitted to the hospital for treatment due to a heart attack. He was on ventilator for a long time. Raju was admitted to … Read more
Raju Shrivastav Death: The comedian suffered a heart attack while exercising in the gym and this heart attack became the cause of his death. The team of senior doctors in AIIMS was working day and night to save Raju Srivastava but his life could not be saved. According to media reports, there was 100% blockage … Read more
SINGAPORE — Customers and employees of two gyms, X Fitness and Kyklos Studio, are seeking answers after gym outlets reportedly closed without notice. Gym websites and social media pages have been removed, and the Kyklos Studio mobile app does not display any classes for customers to book. The man behind both studios is said to … Read more
“Staying healthy can be a battle, but joining others in the same battle in a supportive atmosphere can make reaching your goals much more successful,” he says. larry wrightdirector of the Youth and Family Complex of the First United Methodist Church. Extensive health and wellness programs on the church’s downtown campus, 12 E. 11th St., … Read more
6 Beginner Strength Training Exercises for Cyclists World Cycling Network .