While most employers can equate higher drug use with higher costs, it looks like the latest study might prove them wrong. EmpiRX, a pharmacy benefits manager, found that behavioral health-related medications led to a nearly 10% increase in pharmacy claims from its customers. But while the use of drugs for mental health needs have increased … Read more
When you meditate, it tends to bring up a lot of memories that can cause anxiety. Photo: iStock New Delhi: Meditation is known to be beneficial to your health and not only mental healthIt is also beneficial for your physical health. Practicing meditation can help you improve your mood and also help you find peace … Read more
Henna Benefits: Women just need an excuse to apply Mehndi. Be it a wedding, a festival or a special occasion. She loves to apply mehndi on her hands and feet. After all, why don’t you like it, which makes four moons on their beauty. Apart from enhancing their beauty, girls also use henna in many … Read more
Cycling Benefits: In today’s era, everyone is very focused about their fitness. People are using different types of exercise to keep themselves fit in the busy schedule and changing lifestyle. Some people are also making cycling a part of their routine. It is considered to be the best. Cycling not only keeps you away from … Read more
Grapes Benefits: Many people like the sour sweet taste of grapes. Especially children like grapes very much. Along with taste, it is also very beneficial for health. Recently, research has been done that regular consumption of grapes can lead to longevity. Actually, it contains high quality fats, which can reduce the risk of liver disease. … Read more
Snacks to keep you full throughout the day: You don’t want to feel hungry, which can happen with some weight loss programs. While cutting out processed foods is a great way to lose weight and improve your health, they’re especially heavy in calories, sugar, and unhealthy fats. To feel satisfied and avoid making rash decisions, … Read more
Natural Medicine : Nowadays our whole day is spent in the noise. There is so much sound in the environment around us that we do not even understand when it becomes a part of our routine. Whether there is horn of vehicles in traffic or music in public places. In such a situation, there is … Read more
Natto Benefits: A dreadful epidemic like Corona has changed our eating habits. Now instead of eating fried food, we prefer to eat such food, which increases the immunity of our body. Similarly, in other countries, more preference is being given to foods rich in immunity-boosting properties. One such immunity-boosting superfood is also known as Natto. … Read more