Quit Drugs Addiction: Some more names have been added to the chain of intoxicants of charas, ganja and opium, whose demand is increasing. The thrill of drugs adventure has made people move towards such a drug which is more intoxicating, durable. Among these, the most discussed are cocaine, ecstasy and LSD. People are also playing … Read more
Everywhere you look these days, you can’t seem to avoid fermented foods – they’re all the rage in the world of nutrition and diet, and with good reason. They contain live microbes that have a variety of benefits, from producing vitamins to training our immune systems to deactivating toxins. The microbes also improve the taste, … Read more
Expired Medicine: We always check the expiry date of any item before taking it. There are two types of dates written on every item, whether it is medicine or milk, bread. One is the date of manufacture of the product i.e. the manufacturing date and secondly its expiry date is written. But sometimes it happens … Read more
Bottle Gourd Peel Benefits: Often people take out the peel and throw it while making the gourd recipe. If you also do this, then many vitamins and minerals are being reduced from your food. Yes, gourd peels contain many vitamins and minerals. It can prove beneficial for your health in many ways. According to experts, … Read more
How To Manage Migraine Attacks: Migraine Awareness Week is celebrated to make people aware about these things, not just a headache, what are the symptoms of this disease, how to control it. After all, what is the cause of migraine and how can a migraine attack be prevented or reduced? Also, know what doctors advise … Read more
Stomach Burning Problem: On weekends people mostly eat outside. Some people are fond of non-veg food, some people eat pizza-burger. Excess oil, spicy food and unhealthy food outside often lead to stomach irritation and acidity problem the next day. Heavy food is not easily digested in this season. In non-veg oil, spices are also sufficient … Read more
Curd v/s Buttermilk: In addition to supporting our energy levels and appetite, our food choices play a critical role in maintaining our overall health. Our food contributes to and cures our health problems. As a result, choosing foods that are best for your health can be challenging. Let’s clear up a misconception about two summertime … Read more
How much do you need daily: 750 mcg for adult women. Foods rich in it: Poultry, eggs, mackerel, fruits such as mango, papaya, and watermelon, as well as vegetables such as tomatoes, red bell peppers, and carrots, and cornflakes. A 100g serving of chicken contains 50mcg of vitamin A, 100g of duck will give you … Read more