Cranberry Juice Health Benefits: From Reducing The Risk of Urine Infection to Preventing Hair Loss And More!

Cranberry Juice Health Benefits: From Reducing The Risk of Urine Infection to Preventing Hair Loss And More!

Health Benefits of Cranberry Juice: Cranberries are high in nutrients that can help your body fight infections and improve overall health. Cranberry juice may not be known as orange or apple juice, but it is a delicious drink with numerous health benefits. Some people drink it to help prevent urinary tract infections. This is one … Read more

Bitter is Better: 5 Amazing Health Benefits of Amla Juice on an Empty Stomach

Bitter is Better: 5 Amazing Health Benefits of Amla Juice on an Empty Stomach

Benefits of Amla juice: Amla is considered as a sacred or religious fruit in India, as it has a variety of medicinal effects and is also used in religious ceremonies. Amla is rich in minerals and vitamins, which protect us from many diseases. Amla juice is rich in Vitamin C, which boosts our immune system … Read more

5 Surprising Benefits of Sugar For Health And Skin

5 Surprising Benefits of Sugar For Health And Skin

Benefits of sugar: Sugar is considered unhealthy because it has always been linked to high blood sugar, obesity and tooth decay in diabetics. But did you know that no one can really live without sugar? Your tongue also knows that sweet taste always triumphs over other flavors. This is because sugar has so many health … Read more

Apricot Health Benefits: 5 Reasons to Eat This Summer Fruit Daily

Apricot Health Benefits: 5 Reasons to Eat This Summer Fruit Daily

Health Benefits of Apricot: Apricots are small in size, but they pack a punch in terms of taste and nutrition. This is a yellow-orange fruit flavor rich in vitamins and minerals that varies from sweet to sour-sour depending on the variety. Apricots have a soft outer surface with a delicate hue, and when ripe their … Read more

Cooking May Boost Your Physical and Mental Health, Finds Study

Cooking May Boost Your Physical and Mental Health, Finds Study

Cooking healthy meals can help people feel better both physically and mentally. (Credits: Shutterstock) According to a recent study, people who cook feel better physically and mentally. Those who participated in an experimental seven-week healthy cooking program felt the benefits for six months. Last update:March 24, 2022, 3:47 PM IST FOLLOW US: According to a … Read more