Eat Maggi in breakfast, but don’t touch Chole Bhature even by mistake, know the reason

Eat Maggi in breakfast, but don’t touch Chole Bhature even by mistake, know the reason

Chole Bhature for breakfast : Morning breakfast is very important from a health point of view, but it will only be beneficial if it contains healthy elements. In such a situation, the question arises of what to eat for breakfast in the morning or not. What foods should you start the day with to stay … Read more

Is it better to eat idli or cornflakes for breakfast, which are healthier?

Is it better to eat idli or cornflakes for breakfast, which are healthier?

Idli vs Cornflakes for breakfast : Breakfast is the most important meal of the day as it keeps you energetic and healthy throughout the day. The healthier and more nutritious the morning breakfast, the more beneficial it is for health. Everyone has their own choice when it comes to breakfast. Some people also like to … Read more

Breakfast is the most important meal of the day, do not ignore it, choose these healthy options

Breakfast is the most important meal of the day, do not ignore it, choose these healthy options

Healthy Breakfast Options: Breakfast is considered the most important meal of the day. If breakfast is healthy and filling, then there is a different energy in the body throughout the day. Similarly, choosing the wrong items leads to laziness and lethargy throughout the day. When we talk about healthy breakfast, it does not only include … Read more

Eat these 3 healthy foods on an empty stomach, it will be BP, do not make this mistake in the beginning of the day

Eat these 3 healthy foods on an empty stomach, it will be BP, do not make this mistake in the beginning of the day

Morning Meal: Curd is very nutritious and we all like to eat curd in breakfast. For some of us, even lunch is not complete without curd (Curd with meal). It is not wrong to eat curd in breakfast. But eating only curd is not right. By doing this your BP can be immediately down (Cause … Read more