डायबिटीज के मरीज क्या खाएं-क्या न खाएं? शुगर लेवल रहेगा कंट्रोल

डायबिटीज के मरीज क्या खाएं-क्या न खाएं? शुगर लेवल रहेगा कंट्रोल

Diabetes and Food: डायबिटीज के मरीज क्या खाएं-क्या न खाएं? शुगर लेवल रहेगा कंट्रोल Source link

Eating in Bed? Here is Why You Should Stop This Practice Right Away

Eating in Bed? Here is Why You Should Stop This Practice Right Away

Home Health Eating in Bed? Here is Why You Should Stop This Practice Right Away Eating in bed is a common yet sedentary practice. It ,ight give the temporary comfort but it also entails certain health risks too. Eating in Bed? Here is Why You Should Stop This Practice Right Away (Freepik) Who does not … Read more

International Epilepsy Day 2024: 5 Lifestyle Practices to Adapt and Manage Seizures

International Epilepsy Day 2024: 5 Lifestyle Practices to Adapt and Manage Seizures

Home Health International Epilepsy Day 2024: 4 Lifestyle Practices to Adapt and Manage Seizures On international epilepsy day, let us look at some lifestyle tips to be mindful of for a better and healthier life. International Epilepsy Day 2024: 5 Dietary Practices to Adapt and Manage Seizures Epilepsy is a neurological disease where nerve cell … Read more

Turning 30? All Women Must Add These 5 Essential Nutrients

Turning 30? All Women Must Add These 5 Essential Nutrients

Home Health Turning 30? All Women MUST Add These 5 Essential Nutrients As we age, so does our body and women also need to be a extra mindful of their nutrient content. Expert enlists essential nutrients to add in diet and why. Turning 30? All Women Must Add These 5 Essential Nutrients (Freepik) Contemporary times … Read more

Weight Loss to Easy Digestion, 5 Reasons How White Rice Can be Beneficial For You

Weight Loss to Easy Digestion, 5 Reasons How White Rice Can be Beneficial For You

Home Lifestyle Weight Loss to Easy Digestion, 5 Reasons How White Rice Can be Beneficial For You White rice is a simple carbohydrate that offers several health benefits. If you like having it, then here’s why it should be part of your balanced meal. Health Benefits Of White Rice  We all know that white rice … Read more

डाइट में शामिल करें ये 5 वेजिटेबल्स, शरीर में एंटीऑक्सीडेंट्स की कमी दूर

डाइट में शामिल करें ये 5 वेजिटेबल्स, शरीर में एंटीऑक्सीडेंट्स की कमी दूर

डाइट में शामिल करें ये 5 वेजिटेबल्स, शरीर में एंटीऑक्सीडेंट्स की कमी दूर Source link

इन वेज फूड से शरीर में एंटीऑक्सीडेंट की कमी हो जाएगी पूरी, जानें हेल्थ के लिए क्यों है जरूरी

इन वेज फूड से शरीर में एंटीऑक्सीडेंट की कमी हो जाएगी पूरी, जानें हेल्थ के लिए क्यों है जरूरी

एंटीऑक्सीडेंट हमारे शरीर के लिए बहुत जरूरी होते हैं. ये हमारी कोशिकाओं और ऊतकों की रक्षा करते हैं और कई गंभीर बीमारियों से बचाते हैं. जब हमारा शरीर तनाव में होता है, तो उसमें कुछ हानिकारक फ्री रेडिकल्स नामक मुक्त कण पैदा हो जाते हैं. ये कण कोशिकाओं को नुकसान पहुंचा सकते हैं. एंटीऑक्सीडेंट इन … Read more

Malaika Arora’s Diet: Actor Eats ‘Berries, Eggs And Toast’ For Breakfast But Is This Nutritional Enough as First Meal of The Day?

Malaika Arora’s Diet: Actor Eats ‘Berries, Eggs And Toast’ For Breakfast But Is This Nutritional Enough as First Meal of The Day?

Home Lifestyle Malaika Arora’s Diet: Actor Eats ‘Berries, Eggs And Toast’ For Breakfast But Is This Nutritional Enough as First Meal of The Day? Malaika Arora is a diva who not only makes fashion statement but inspires people towards health and wellness. Here is what she eats for breakfast. Malaika Arora’s Diet: Actor Eats ‘Berries, … Read more