Home Health International Epilepsy Day 2024: 4 Lifestyle Practices to Adapt and Manage Seizures On international epilepsy day, let us look at some lifestyle tips to be mindful of for a better and healthier life. International Epilepsy Day 2024: 5 Dietary Practices to Adapt and Manage Seizures Epilepsy is a neurological disease where nerve cell … Read more
Home Health Turning 30? All Women MUST Add These 5 Essential Nutrients As we age, so does our body and women also need to be a extra mindful of their nutrient content. Expert enlists essential nutrients to add in diet and why. Turning 30? All Women Must Add These 5 Essential Nutrients (Freepik) Contemporary times … Read more
Home Lifestyle Weight Loss to Easy Digestion, 5 Reasons How White Rice Can be Beneficial For You White rice is a simple carbohydrate that offers several health benefits. If you like having it, then here’s why it should be part of your balanced meal. Health Benefits Of White Rice We all know that white rice … Read more
डाइट में शामिल करें ये 5 वेजिटेबल्स, शरीर में एंटीऑक्सीडेंट्स की कमी दूर Source link
एंटीऑक्सीडेंट हमारे शरीर के लिए बहुत जरूरी होते हैं. ये हमारी कोशिकाओं और ऊतकों की रक्षा करते हैं और कई गंभीर बीमारियों से बचाते हैं. जब हमारा शरीर तनाव में होता है, तो उसमें कुछ हानिकारक फ्री रेडिकल्स नामक मुक्त कण पैदा हो जाते हैं. ये कण कोशिकाओं को नुकसान पहुंचा सकते हैं. एंटीऑक्सीडेंट इन … Read more
Home Lifestyle Malaika Arora’s Diet: Actor Eats ‘Berries, Eggs And Toast’ For Breakfast But Is This Nutritional Enough as First Meal of The Day? Malaika Arora is a diva who not only makes fashion statement but inspires people towards health and wellness. Here is what she eats for breakfast. Malaika Arora’s Diet: Actor Eats ‘Berries, … Read more
Home Lifestyle Weight Loss Diet: Does The 90-30-50 Trend Really Works? Here is What We Know The 90-30-50 diet rule has taken over the internet and claims to help in reducing weight. Lets take a look at its pros and cons. 90-30-50 Diet Rule: All You Need To Know You must be wondering what exactly … Read more
Home Health Cutting Down on Sugar Abruptly Can Be Dangerous, Expert Speaks Cutting down on sugar sounds easy and healthy but is not. Abruptly slashing all sugar intake can actually be dangerous for health. Here is what expert say. DOCTOR VERIFIED Sugar is like a sweet poison. While succumbing to cravings may be a delight … Read more