Christian Weight Loss Scripture – Pray Often

A deeper relationship with God is the path to greater wisdom, planning ability, and faith. To deepen your relationship with Him, you must take time to connect with Him every day. In this Christian weight loss scripture, God gives a promise related to healing: 2 Chronicles 7:14: “If my people, who are called me, pray … Read more

6 healthy foods that the elderly should not eat

A healthy diet makes for a healthy life, when combined with a regular exercise routine and adequate sleep. While we may be comfortable consuming a variety of healthy foods when we are young, our bodies are subject to change as we grow up, so certain healthy foods may not be compatible with our health. Huh. … Read more

Lose weight with proper diet and exercise plans

While it is possible for you to lose weight as a short-term measure through one of the various fad diets currently on the market, to achieve long-term and sustainable weight loss and subsequent weight management, it is healthier in the long run. Possible only through a positive weight loss regime of food and exercise. When … Read more

A Diet Primer for Health Food and Vitamins

Often, we want to eat healthy but don’t know how to start. Sometimes a food that you think might be good might not actually be right for you, and vice versa. This article takes a look at some simple dietary changes you can start making right away that will improve your overall health. whole wheat … Read more

Why Losing Weight Doesn’t Always Mean You’re Fit

Hand balances and other gymnastic moves were used by old-time strongmen such as Eugen Sandow, Sieg Klein and Otto Arco. These physical masters were some of the strongest men ever to live, and they had the most ripped abs ever seen. Some of his achievements in strength have yet to be matched. What many people … Read more

A low calorie, easy to make and delicious smoothie to help you lose weight

If you’re trying to lose weight, one of the main things to do is snacking. Everyone likes to have a yummy snack from time to time; However, most snacks are completely sugar and empty calories. Fat free snacks in excess are also not healthy for you. One alternative to unhealthy sugary snacks is making low-calorie … Read more

How To Lose Belly Fat For Women – Don’t Make These 3 Mistakes

The method of reducing belly fat for women is slightly different from reducing belly fat for boys. In this article, I will discuss 3 common mistakes that women make while trying to reduce belly fat. Eliminate those 3 mistakes, and women reveal how to lose belly fat. So let’s know those 3 mistakes related to … Read more

Does John Benson’s Every Other Day Diet Work?

When I first stumbled upon John Benson and Janice Hauser’s eBook “The Every Other Day Diet” (also known as the EODD), I’ll admit to you that I was both intrigued and a little skeptical. Why? Let’s just say “The Every Other Day Diet” is a little unorthodox. Its methods seem unrealistic at first glance – … Read more