Unhealthy Food: Talking about Indian food, it has a complete combination of spicy, sour and sweet. Thinking about it makes the mouth water, but the mind is not filled. Yes, if we talk about different dishes of many parts of India, then its list can never end. If the matter of tasting all these food … Read more
Most Indians cannot afford a healthy meal and millions die each year from diseases that are directly related to poor diet, a recent survey showed. Noting that the average Indian’s diet is generally lacking in essential nutritional foods such as fruits, vegetables, legumes, etc., the report said “a healthy meal becomes unaffordable if it exceeds … Read more
Jessica Bayes, from the University of Technology Sydney and principal investigator of this latest study, said: “These results highlight the important role of nutrition for the treatment of depression and should inform the advice given by clinicians to this specific demographic. “The main focus was to increase diet quality with fresh whole foods, while reducing … Read more
Food Lover: If you are also conscious about your VAT and are also fond of eating, then this news is for you. Yes, it is very difficult for the food lovers to choose which food they want to satisfy their cravings and not to gain weight. So today we are going to give you some … Read more
How To Get Strong Liver: Liver is the most important part of the body of all of us. It is said that as much as the liver remains healthy, the health will also remain. But today’s changing lifestyle and eating habits have a direct effect on our liver, due to which many diseases have to … Read more
Food For Blood Sugar Control: Diabetes disease stays with man throughout his life. In this condition, our body is either not producing enough insulin or is unable to respond to the insulin produced. In this regard, Dr. Manju Panda, Diabetes Educator, Max Super Specialty Hospital, Saket, New Delhi, says that diabetics should keep eating at … Read more
Indian consumers between the ages of 25 and 45 understand the importance of preventive health care. They actively seek supplements to support their on-the-go lifestyle rather than popping a vitamin pill every day. “I’ve always had trouble gaining weight and I used to weight train for three to four hours a week. I used to … Read more
Now that I have changed my diet and exercise I feel like a totally different person. I used to deeply dislike my body because of the way it looked; Now, apart from a stomach that has carried three children, and which I look upon with pity, I love the way I look and feel. I … Read more