Benefits of Kachi Haldi : As soon as winter arrives, raw turmeric arrives on the market. Many of its properties have been described in Ayurveda. Raw turmeric is rich in minerals and antioxidants. It contains manganese, magnesium, calcium, phosphorus, selenium, sodium, zinc, iron, copper, potassium, fiber, vitamin B3, vitamin B6, vitamin C, vitamin A, choline … Read more
Side effects of sleeping pills : Be careful if you take sleeping pills to sleep. Because by trying to solve the problem of insomnia, you are ruining your own health. In fact, many people suffering from insomnia start taking sleeping pills. Due to physical and mental fatigue, they may initially feel sleepy and begin to … Read more
Home Health Stress-eating: 5 Must-Avoid ‘Comfort’ Foods That Can Actually Make You More Anxious It’s natural to seek comfort in food during moments of stress, but it’s essential to choose nutritious options that won’t worsen the situation. Stress-eating: 5 Must-Avoid ‘Comfort’ Foods That Can Actually Make You More Anxious When stress arises, What is your … Read more
अपनी दादी या मम्मी को अपने रसोई में जरूर दालचीनी का उपयोग करते हुए देखा हुआ, लेकिन शायद आपको उसके फायदे नहीं पता होंगे. आज हम आपको दालचीनी के फायदे बताएंगे जिसे जानकर आप दंग रह जाएंगे. आइए जानते हैं क्या है दालचीनी के फायदे. दालचीनी एंटीऑक्सिडेंट जैसे कई यौगिकों में भरपूर होती है. दालचीनी … Read more
White Butter Benefits : आजकल घर पर बने सफेद मक्खन की बजाय ज्यादातर लोग बाजार से पैकेट बंद पीले मक्खन का इस्तेमाल कर रहे हैं. उन्हें लगता है कि वे हेल्दी मक्खन खाकर अपनी सेहत बना रहे हैं लेकिन शायद वे लोग नहीं जानते कि घर पर दूध से बना मक्खन (White Butter Benefits) ज्यादा फायदेमंद … Read more
Dussehra 2023: Dussehra is celebrated to mark the victory of good over evil. Not only is evil present in the outside world, but we also need to break our bad habits in order to prevent unfavorable outcomes. Watch this video and cut down these unhealthy food habits that may be affecting your well-being. Source … Read more
Vegetarian people like paneer curry very much. Be it Matar Paneer or Palak Paneer, vegetarian people like to eat both types of vegetables a lot. Be it Matar Paneer or Palak Paneer, you will see it in the menu at every party, wedding, kitty party. Today we will talk about why spinach and paneer should … Read more
Star Anise Benefits : Many types of spices are present in the kitchen, which not only enhance the taste of food but are also full of Ayurvedic properties. They keep the body away from many types of diseases. One such spice is Star Anise Health Benefits, which is also known as Chakra Phool. It looks … Read more