rates have tripled since the 1980s, with a projected 1.1 million liver cancer deaths by 2030. About 30% to 40% of the patients in my outpatient department have liver problems. I treat approximately 30-35 people with liver ailments each month, ranging from 30-60 years old. Liver diseases are generally caused by hepatitis viruses (A to … Read more
Home Health How are fitness trackers and a healthy lifestyle connected? Learn why invest in it on World Health Day 2023 Fitness trackers provide daily step count data and allow users to track progress toward daily or weekly step goals, as well as provide other measurements such as heart rate monitoring, sleep tracking and monitoring … Read more
Home Health Bloating 101: 5 Everyday Foods That Can Make You Feel Full And How To Prevent It Bloating is a common problem that we have all suffered from at some point in life. There are some common foods that we might be consuming on a daily basis that are contributing factors to bloating. Here … Read more
Home Health 5 Healthy and Nutritious Indian Breakfasts to Get Kids Started in the Day Here are 5 tasty and healthy breakfast ideas that your kids are sure to embrace. Keep reading! 5 Healthy and Nutritious Indian Breakfasts to Get Kids Started in the Day As parents, it can be challenging to provide a balanced … Read more
Home Lifestyle Post-Workout Nutrition: 7 Healthy Snacks To Eat After An Intense Workout Here’s a list of healthy post-workout snacks that trainers and dietitians recommend and swear by. Post-workout nutrition: 7 healthy snacks to eat after an intense workout (Source: Freepik) What you eat after your workout is important and plays a crucial role in … Read more
In our quest to lead a active and fit lifestyle, we often test different workouts to find out, through trial and error, what works and what doesn’t. It can be a bit confusing what type of exercise to perform. For example, some people are comfortable doing yoga; others exercise in the gym. Some get their … Read more
By CNBCTV18.com September 01, 2022, 07:32 IST (Published) Mini According to nutritionists, nutrition and a healthy lifestyle go hand in hand. Overeating leads to fat storage, bloating, and many other health problems. Food is the fuel that makes the body work, but poor dietary choices can hinder the natural function of our vital organs. Therefore, … Read more
With a 9 to 5 job, it’s hard to stick to a healthy eating plan. Most of us have a good idea of what constitutes a healthy diet, but sometimes work overload, stress, or junk food cravings get in the way of a nutritious diet. A nutritious diet coupled with a healthy lifestyle will keep … Read more