Digestion will improve and constipation will go away, do these measures after eating

Digestion will improve and constipation will go away, do these measures after eating

Avoid indigestion and bloating: After eating food, there is discomfort in the stomach, bloating, gas or heaviness, then all these symptoms are a sign that your digestion is not being done properly. Used to be. The digestive system is working at a slow pace and it needs your extra support in a weak condition. Here … Read more

Must eat mint chutney with onion pakodas in monsoon, know the reason

Must eat mint chutney with onion pakodas in monsoon, know the reason

Mint leaves benefits: Rain means pakodas…we all have grown up with this thought and taste. As soon as the clouds start raining, in the same way, our mind starts spinning to eat pakoras. Pakodas are usually prepared by mixing onion-potato and gram flour. For a pungent taste, chopped green chilies are mixed in their batter. … Read more

These 5 early symptoms appear when the gut health deteriorates, stop the progression of the disease

These 5 early symptoms appear when the gut health deteriorates, stop the progression of the disease

Gut Bacteria: Gut bacteria play a big role in protecting us from stomach related problems and keeping our digestion right. Gut bacteria can be understood as good bacteria, which do not make us sick but protect us from diseases and help in keeping our body healthy. The balance of toxic bacteria and good bacteria is … Read more

These simple ayurvedic rules will improve digestion and strengthen immunity

These simple ayurvedic rules will improve digestion and strengthen immunity

Pachan Shakti: The more important it is to eat good food, the more important is the digestion of that food. If you take a healthy diet, but your digestion is not correct, then your body does not even get the full nutrition of the food eaten. Along with this, the problem of indigestion, gas, sour … Read more

Benefits of eating celery in summer, know how to use

Benefits of eating celery in summer, know how to use

Benefits Of Ajwain In Summer: Ajwain is one such spice, which is used in most of the Indian households. But celery is very hot in effect, so most people include it in their food only during the winter season. But using this spice is beneficial even in summer. Just use it in less quantity than … Read more