<p>चीटियां कब कहां से आ जाएं किसी को पता नहीं होता. वहीं जब चीटियां अचानक से शरीर पर चढ़ जाती है और काट लेती हैं. तब पूरा शरीर तिलमिला जाता है. साथी पूरे शरीर पर जहां-जहां चीटियों ने काटा है वहां लाल फुंसियां और चकत्ते होने लग जाते हैं. जिनमें दर्द काफी ज्यादा होता है. … Read more
Home Health Spring Boosters: 5 Foods to Power up Immunity During Weather Change Spring season is almost here! It’s important to twist your diet and incorporate nutrient-dense foods to enhance your immunity. Spring Boosters: 5 Foods to Power up Immunity During Weather Change Winter season in North India finally comes to an end and the … Read more
Benefits of Hug: इंसान जब बहुत खुश होता है या बहुत दुखी होता है या फिर ऐसे सिचुएशन होता है जहां वो ये नहीं तय कर पाता कि वो खुश है या दुखी, तो उस स्थिति में एक व्यक्ति के लिए जो चीज दवा का काम कर सरकती है, वो ‘हग’ है यानी गले मिलना. … Read more
Health Tips: The summer season brings many problems with it. These include dehydration, heat exhaustion and prickly heat. Sunburn and heat rash are also common problems, apart from this, people tend to sweat more in summer, due to which the body may be deficient in essential nutrients like sodium and potassium. To combat these problems, … Read more
Chaitra Navratri Diet Plan: One of the major festivals of Hindus, Chaitra Navratri (Chaitra Navratri 2023) is going on. Mother Durga is worshiped for 9 days. A large number of people keep fast. Keeping fast during Navratri is considered beneficial for health, but during this time some precautions should also be taken. Because a little … Read more
Healthy Breakfast: In an attempt to lose weight, many people start skipping their breakfast. However, several studies have found that people who eat breakfast are more likely to have a lower BMI and a lower risk of type 2 diabetes and heart disease. Skipping breakfast can also lead to flatulence and you may eat too … Read more
Healthy Breakfast: If you are trying to lose weight, eating only boiled eggs in the morning breakfast is not the best way. Eggs are rich in proteins and nutrients. Protein is an essential macronutrient that is beneficial for many functions in the body including hormonal balance and weight loss. A plate of protein-rich food can … Read more
Reduce Belly Fat: When it comes to weight loss, the first thing that comes to mind is dieting. The first thing that comes to our mind is to eat less food or avoid it. But it is not necessary that you can lose weight by being hungry or by eating less food. There are many … Read more