Does getting more exercise help in keeping the heart healthy? Know what experts say

Does getting more exercise help in keeping the heart healthy?  Know what experts say

There is no doubt that the body gets many benefits by exercising. Some people believe that doing more exercise helps in keeping the heart healthy. But is it true? Can exercising more really keep the heart healthy? Actually, there are many types of misconceptions in the minds of people regarding exercise, which are in dire … Read more