Home Health Weight Loss and Heart Health: 6 Reasons Why Sunflower Seeds Are a Must in Your Diet Sunflower seeds are packed with nutrients that offer a variety of health benefits. In this article, we share six reasons why these seeds can contribute to a healthier and more balanced lifestyle. Weight Loss and Heart Health: … Read more
High blood pressure during monsoon: Climate change also affects health. The risk of getting sick increases whenever it rains. During this season, due to the humidity in the atmosphere, there is a change in blood pressure (high BP during monsoon). Many researches have also shown that climate change also affects heart health. So, special attention … Read more
Heart health: Every heartbeat does not become faster or slower only with emotions. On the contrary, if the health of the heart increases or decreases, the speed of the heartbeat also changes. But what kind of changes are these? Does the heart rate, i.e. the speed of the heartbeat, increase before a heart attack? Or, … Read more
Home Health What is aortic aneurysm? An asymptomatic heart condition that can increase the risk of sudden cardiac death Aortic aneurysms are a serious but under-recognized health problem that ranks as the third leading cause of sudden cardiac death. From symptoms to treatment, here’s everything you need to know about this silent killer. What is … Read more
Orange peels are often used in cocktails and skincare products. But you will be surprised to know that it is beneficial for the heart. According to research conducted at the University of Florida (UoF), orange peels contain abundant amounts of heart-healthy phytochemicals. How do orange peels prevent heart disease? Due to current poor lifestyle and … Read more
In the recent past, the number of patients suffering from cardiac arrest has increased rapidly; strokes, heart attacks, blockages or other problems are very common. But people have the impression that cardiac arrest happens suddenly and is not known in advance. But if you keep these little things in mind and do not ignore these … Read more
Heart patients are advised to follow a healthy diet, but some healthy foods can have an adverse effect on our heart health. If consumed for a long time, it can increase the risk of blockage, heart failure and heart attack. Ghee: Ghee contains good fats which, if consumed in regular quantity, are beneficial for our … Read more
Heart health: To stay healthy, health experts recommend exercises like walking and running. You too should walk or run for a certain amount of time every day. You’ve probably noticed that when you walk or run, your heart rate increases quickly. Some people get nervous about this. If this is seen, it is a normal … Read more