Control high BP without taking medicine? Must follow these 5 habits

Control high BP without taking medicine?  Must follow these 5 habits

How to Control High BP Naturally: High blood pressure is one of the most common diseases associated with lifestyle, it can lead to many dangerous diseases like heart attack in the future. If you want to take some such measures with or without medicine, by which high BP remains under control, then these tips can … Read more

These diseases can surround the body due to high blood pressure, recognize the symptoms

These diseases can surround the body due to high blood pressure, recognize the symptoms

High Blood Pressure Risks: Staying high BP is a common problem in today’s time. In most people, this problem takes hold between the age of 35 to 40 years. However, due to the increasing work pressure and other social pressures, now young people are also falling prey to this disease. High BP is not only … Read more

This pranayama is the best to control high blood pressure, include it in the morning routine

This pranayama is the best to control high blood pressure, include it in the morning routine

Pranayama for High BP: Nowadays the problem of high blood pressure is being seen in people of all age groups. It is also called hyper tension and silent killer. People with high BP are at higher risk of heart problems and stroke. To keep it under control, you can do regular pranayama along with medicines. … Read more