Anxiety is a problem that concerns people of all ages. When you start a new work or give a speech in front of a crowd, you suddenly start feeling nervous. Most people get very nervous on all such occasions. With the help of yoga or meditation, you can avoid nervousness to a great extent. For … Read more
Cause Of Blue Mood: The weather of October is very pleasant. Neither the heat hurts nor the winter trembles. Together, the fragrance of Parijat flowers makes the surrounding area fragrant every night. This season is also great in terms of excursions. But there is a little challenging in the matter of health, whether it is … Read more
Depression After Covid-19: The corona pandemic has changed the lives of people a lot. After this epidemic, people are facing many types of mental problems. Due to living in an environment of fear and stress, physical and mental problems are increasing more. This is the reason that in the last few years, the number of … Read more