Migraine Symptoms: Usually everyone has the problem of headache. But most of the people, when they have severe headache, take medicine and eat it. There are some people who ignore the mild headache that occurs daily. Dizziness, darkness in front of the eyes or pain in the neck can also be the initial symptoms of … Read more
Hormones: To be healthy it is necessary to be happy and to be happy it is necessary to be healthy. Both the words go with each other. But why is a happy man and why does he become sad. The hormones present in the body work behind this. These are called happy hormones. If the … Read more
Metabolic health is complex and nuanced, to say the least. This groundbreaking study shows that meal timing is a more important factor in maintaining a healthy metabolism than previously thought. That said, changing meal times isn’t the only way to support a healthy and active metabolism. For people seeking targeted nutritional support backed by science, … Read more
Here are the facts: According to the British Journal of Nutrition study cited above, 29% of American adults are clinically deficient in vitamin D and another 41% are clinically insufficient. Also, diet and sunlight are rarely enough to help you achieve and maintain vitamin D sufficiency. With this in mind, most Americans would do well … Read more
In simple terms, metabolism is a vital process in which the body converts the food and beverages that we consume from our diet into energy to fuel our body on a daily basis. This energy is essential for powering “basic” bodily functions (such as digestion and absorption of nutrients in our intestines, respiration, our heartbeat, … Read more
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/N5AHNX56CYE3S7FQFH3KHEXBXM.jpg "Carolyn Hansen: Happiness comes from within and exercise helps")
Endorphins are natural “feel good” hormones and are made in the brain during intense physical activity. Photo / 123rf OPINION Happiness is almost a worldwide obsession these days. Self-help bookstore shelves and online websites are full of offers that promise to help you find or achieve happiness. We could define happiness as just “feel good”. … Read more
Herbs For Hormonal Imbalance: Having a hormonal imbalance can cause a lot of problems for any person, which can cause problems in his development. Traditionally, certain herbs have been used to balance hormone levels in the body and have proven to be very effective for people. Ayurvedic herbs can eliminate the problem of hormonal imbalance … Read more
Anger Hormone: Getting angry is a normal thing. People who are often calm also sometimes get angry. But getting angry again and again is a problem. Many times we see that people do not control themselves in anger. Sometimes people do something in a momentary anger that they regret later. But have you ever wondered … Read more