<p style="text-align: justify;">शरीर को हेल्दी और फिट रहने के लिए पानी पीना बेहद जरूरी है. आपने ध्यान दिया होगा कि डॉक्टर या डाइटिशियन अक्सर यह कहते हैं कि आप खाना थोड़ा भी खाएंगे तो चलेगा लेकिन ज्यादा से ज्यादा पानी पिएं. ऐसा इसलिए भी कहा जाता है क्योंकि पानी हमारे शरीर की गंदगी को बाहर … Read more
Everyone drinks water, but very few people know how to drink it and what is its correct schedule. If there is not enough amount of water in the body then the problem of dehydration starts. Due to this the person may have nervousness, restlessness, headache etc. Where a healthy person should drink 8 to 10 … Read more
Sit and Sip: Knowing these benefits, you too will sit and drink water. Source link
Ayurvedic Rules of Drinking Water: You must be thinking that there is also a rule for drinking water. Yes, there is also a rule for drinking water properly. If you drink water in the right way, then you will get the benefits of the body in the right way. It is important to keep the … Read more
Right Way To Drink Milk and Water: The reason why something is good and bad is the way of doing it. Whether it is related to cooking, studies or anything else. It is said that if you will get what you do, then this thing is applicable to many things according to Ayurveda. Today we … Read more
Latest News of Fitness: 70 percent of the human body is made up of water. Due to dehydration in the body, there is burning in the heart, headache, back pain, weakness. When there is a shortage of water in the body, it starts squeezing water from the body parts. In such a situation, the body … Read more