These are the top Indian foods, which are a treasure trove of proteins

These are the top Indian foods, which are a treasure trove of proteins

Protein Need In A Day: From our skin to hair, bones, muscles, all of them need protein. Protein is needed for the growth of the body and to strengthen the body. Protein is found in almost every part of the body, but protein is not of any one type, but it has many types. There … Read more

Protein is necessary for a healthy body, these symptoms are seen in the body due to lack of protein

Protein is necessary for a healthy body, these symptoms are seen in the body due to lack of protein

Protein Deficiency Symptoms: Protein helps to keep our body healthy. Protein is essential for making new muscles, keeping the skin healthy, balancing enzymes and hormones. Body tissue is made from protein. Protein deficiency is more common in growing children and the elderly. However, a large number of people all over the world are suffering from … Read more