If you want to stay away from diseases in summer then definitely eat these 10 superfoods

If you want to stay away from diseases in summer then definitely eat these 10 superfoods

Summer Foods: The summer season has knocked. In such a situation, it is very important for you to take care of yourself. In summer, there is always a danger of problems like dehydration, heatstroke, sunburn and heat rash. However, by adopting a healthy lifestyle and paying attention to good food, you can keep yourself safe … Read more

Drink mint water in summer, stomach will remain fit, know how to make

Drink mint water in summer, stomach will remain fit, know how to make

Healthy Stomach: Stomach-related diseases bother the most in summer. In such a situation, people start having heat in the stomach, gas upset or dehydration. In summer, sunburn, pimples and rash start on the face. To avoid strong sunlight, cover the face, apply sunscreen and do not know what to do. People take various measures to … Read more