Why do heels hurt when getting up from bed and while walking, know the reason and solution

Pain In Heels: After the age of twenty, most of the women have the problem of heel pain. But it is not that this problem is only for women, men also suffer from heel pain in large numbers. The pain in the heel in the morning is very strong, so much so that while keeping … Read more

Joint pain will not hurt in winter, control the problem with these home remedies

DIY Treatment For Arthritis Pain: Arthritis or arthritis was still considered a disease of old age. Although it is still more common to older people, but due to the changed lifestyle, even younger people are now falling prey to it. After Corona, the number of patients suffering from joint and muscle pain has increased. In … Read more

Keep these things in mind while bathing in hot water, dryness will not hurt

Hot Water Bath: Bathing with hot water in cold weather has its own fun. The first thing is that one has the courage to take a bath in cold weather only when there is hot water in the bathroom. Secondly, hot water removes the effect of cold and works to fill energy in the body. … Read more

Muscles always remember stretching and training, so always remember some things when you get hurt

Mental Health: You have hardly heard about Muscle Memory. Today we are going to explain to you in detail about muscle memory, how it works in our body and what is its important contribution. In fact, once a person knows how to ride a bicycle, ride a bike, play cricket or play basketball, then he … Read more