Home Health From diabetes control to weight loss, 8 reasons to drink water with cinnamon on an empty stomach A pinch of cinnamon every day can help you lead a healthier lifestyle. Here’s why cinnamon water is a healthy drink when consumed on an empty stomach. Benefits of cinnamon water (Freepik) Cinnamon has been famous … Read more
Home Health Do you know what happens when you eat amla every day? Indian gooseberry or amla is one of the healthiest fruits you can add to your plate. Find out what changes can occur in your body when you consume amla regularly. Indian gooseberry or amla has several health benefits (Freepik) Amla, also known … Read more
Desi Nuskha Boosting Immunity: Immunity is the protective shield of our body. This is called immunity. It helps our body to fight any virus or bacteria. To strengthen the immune system of the body, one should pay attention to the food habits, sleep cycle and lifestyle. One should eat foods rich in vitamin A and … Read more
Home Health Health in the rainy season: 6 foods rich in zinc to strengthen the immune system Incorporate these 6 zinc-rich foods into your diet that can help boost your immunity and provide a natural defense against seasonal illnesses. Health in the rainy season: 6 foods rich in zinc to strengthen the immune system The … Read more
Water is the most important mineral for our body. Due to its deficiency, our body becomes dehydrated and becomes a victim of many diseases. To avoid such a situation, we should not lack water in the body. But do you know that many people drink water on an empty stomach in the morning? Many people … Read more
Home Lifestyle 6 Daily Habits to Reduce the Risk of Monsoon Flu and Boost Immunity – Expert Speaks The monsoon season brings with it much-needed relief from the scorching summer heat, but it also poses a higher risk of flu and other infections. With fluctuating temperatures and increased humidity, our immune system takes a hit. … Read more
Home Health Make Tulsi Chai your feel-good sip this rainy season; Here’s why it can be your monsoon drink Tulsi tea is a herbal concoction that can help boost immunity and help fight infections in the monsoon season. Read on to know what makes tulsi chai a wellness sip. Tulsi tea is a herbal drink … Read more
Black salt has a very refreshing effect. By including this in your diet, the stomach and body stay fresh. Not only this, but it also helps in avoiding many diseases. Black salt has laxative properties that increase metabolic rate. Not only that, it is very good for the body’s saddle. Apart from all these things, … Read more