सिर्फ शारीरिक नहीं मेंटल हेल्थ भी है जरूरी, हल्के में लिया तो हो सकते हैं इन बीमारियों के शिकार

सिर्फ शारीरिक नहीं मेंटल हेल्थ भी है जरूरी, हल्के में लिया तो हो सकते हैं इन बीमारियों के शिकार

Mental Health: अक्सर लोगों को ये बोलते जरूर सुना होगा “मेरा दिमाग खराब हो गया है”. लोग ऐसी बातों को बहुत हल्के में कह देते हैं. लेकिन यह महज एक बात नहीं है, आप जाने अनजाने में मानसिक स्वास्थ्य की बात करते हैं. कोविड के बाद से मानसिक स्वास्थ्य के मुद्दे को लेकर गंभीरता काफी … Read more

Why mental health matters as your child goes regularly to school; Expert shares insights

Why mental health matters as your child goes regularly to school; Expert shares insights

Before I get into the why mental health For children, parents and teachers need to be clear about what mental health is. Center for Disease Control and Prevention (CDC), USA defines child mental health such as reaching emotional and developmental milestones and learning healthy social skills and how to cope when there are problems. Although … Read more

Prateik Chaudhary On World Mental Health Day: Physical Health Is Very Important To Have Sound Mental Health

Prateik Chaudhary On World Mental Health Day: Physical Health Is Very Important To Have Sound Mental Health

Actor Prateik Chaudhary says that healthy physical health also goes a long way in caring for mental health. He says that good mental health is essential for survival. “Mental health is everything. I mean, if you are mentally stable, only you will be able to function and do all the other activities. Otherwise, you will … Read more

Acknowledging submerged mental health trauma: Understanding the predicament of Indian housewives

Acknowledging submerged mental health trauma: Understanding the predicament of Indian housewives

Dr Lakshmi Vijayakumar, Founder, SNEHADr. Sukriti Chauhan, Public Health Advocate and Executive Director of ETI In 2020 and 2021, there were extensive reports on the impact of COVID-19– That was a furious emergency. and its impact with job cuts, withdrawal symptoms, and most importantly, the sheer vulnerability of women and girls, within the confines of … Read more

5 Easy Tips to Improve Mental Health Amid Stress And Work Load

5 Easy Tips to Improve Mental Health Amid Stress And Work Load

Tips to improve mental health: Maintaining your mental health is something that needs to be taken care of all the time and not just when you are having problems or feeling depressed, apprehensive or upset. Similar to how we should prioritize our physical health, it’s something we need to constantly consider. Taking care of our … Read more

5 Easy Tips to Improve Mental Health Amid Stress And Work Load

5 Easy Tips to Improve Mental Health Amid Stress And Work Load

Tips to improve mental health: Maintaining your mental health is something that should be taken care of all the time and not just when you are having trouble or feeling down, worried or upset. Just like how we should prioritize our physical health, it is something we should constantly think about. Taking care of our … Read more

India@75: This Independence Day a pledge to remove the social stigma surrounding mental health

India@75: This Independence Day a pledge to remove the social stigma surrounding mental health

The conversation about mental health is not a taboo and it is time for people to realize it and start taking it as seriously as any other health issue. Today, as citizens celebrate India’s 75th year of independence, they need to commit to removing the social stigma surrounding mental health. Photo: iStock New Delhi: today … Read more

Top mental health disorders that often go undiagnosed

Top mental health disorders that often go undiagnosed

Mental health The problems are on the rise around the world, but when it comes to treating them, many of the disorders remain undiagnosed due to the stigma attached to them. While it’s easier to talk about physical health, people are hesitant to have a conversation about mental health because they’re not sure they’re getting … Read more