It is very important for us to stay healthy. It is said that happiness lies only in a healthy body. And to have a healthy body, one must pay close attention to regular exercise, proper diet and cleanliness. But we are not able to do all this in our busy life. We are so time-poor … Read more
Very few people know that oil contains saturated fats, monosaturated fats and polyunsaturated fats. Every time you heat the same oil over and over again, its use can be harmful to your health. Therefore, avoid using the same oil over and over again. Very few people know that oil contains saturated fats, monosaturated fats and … Read more
Right now, it is extremely hot not only in India but in many countries around the world. At present, many people’s lives are in difficulty due to heatwave and heatwave. The elderly, children, pregnant women, everyone is suffering a lot because of the increasing heat and heatwave. The heat reached 45-50 degrees Celsius in some … Read more