Intetnational Women’s Day 2024: हर साल 8 मार्च को वूमेंस डे मनाया जाता है और इसे महिलाएं अलग-अलग तरह से सेलिब्रेट करती हैं. कुछ लोगों को फ्रेंड्स के साथ पार्टी करना पसंद होता है, तो कोई क्लब में जाकर ड्रिंक लेना भी पसंद करता है. लेकिन अक्सर लोगों का सवाल रहता है कि महिलाओं के … Read more
दीपिका पादुकोण की तरह 35 के बाद कर रही हैं प्रेग्नेंसी प्लान, तो जानें कंसीव करना कितना सेफ, कितना रिस्की Source link
Home Health Yoga For Women: 5 Powerful Asanas Young Women Should Do Daily Yoga for women: Yoga always helps to calm the mind and body. Just 30 minutes of yoga a day can help take a healthy curve out of the not-so-healthy lifestyle so many of us live. Yoga for Women: 4 Powerful Asanas Young … Read more
Home Health Women’s Day 2023: 5 essential nutrients for women to add in the daily diet A woman’s body undergoes various changes from menstrual cycles, pregnancy to menopause, and because of this, it is even more essential to monitor the consumption of a healthy, nutrient-dense diet. Women’s Health: Ladies, do we take good care of … Read more
Mental health is a dreaded topic of discussion in a middle-class Indian household. Considered a stigma, mental health issues are often shrugged off as mood swings. However, the mental health statistics are staggering. According to the National Health Mission, 7% of the population suffers from mental disorders. The WHO also notes that one in four … Read more