Navratri Diet Plan: Sharadiya Navratri will start from 26 September. Many people keep a fast for 9 days on this occasion. If you are also fasting on this auspicious occasion, then during this time it is very important for you to take care of your diet for the whole nine days, so that you do … Read more
Grapefruit Benefits: Almost everyone is crazy about the beauty of Uttarakhand, but have you tasted the fruits here? Here you will find varieties of many juicy fruits, among these fruits, grapefruit is also a fruit that is full of taste and health. This fruit, which looks like a lemon, is rich in vitamin C. Immunity … Read more
Hartalika Fast: During pregnancy, if you wish to keep a fast of Hartalika Teej, then today we are telling you some such tips, with the help of which you can easily keep fast for the whole day without hurting yourself. Yes, during pregnancy, there is a lot of hunger and in such a situation, you … Read more
Kidney Health: Kidney is an integral part of the body, which can help you to clean the dirt present in the body. Not only this, it is also effective in cleaning the dirt present in the blood. In such a situation, if the kidney does not function properly, then there is a risk of many … Read more
Cause Of Low Blood Pressure: Both the rise and fall of blood pressure are dangerous. If your blood pressure is high then it increases the risk of heart attack. At the same time, low blood pressure, which is called hypotension, leads you to heart attack and organ failure. People whose blood pressure is less than … Read more
Hormonal Imbalance: Keeping hormones balanced? Include this diet in the diet. Source link
Fitness Tips: If you do not like to workout, then dance is also one of the best exercises to stay fit. Dance exercises the whole body and can be done by people of all ages. Due to this, the body gets positive energy, calories are burnt faster and blood circulation is also correct. This is … Read more