When the body is unable to digest purines properly, the level of uric acid starts to increase. Due to this, problems like gout and kidney stones start to appear. One way to control high uric acid levels is to avoid or limit certain foods, especially foods high in purines. Lentils, a staple legume in many … Read more
Home Lifestyle Weight Loss: 5 High Protein Diets to Help Shed the Extra Pounds Protein is one of the important nutrients that is needed in a weight loss diet. Here are some lentil or dal options that you can try incorporating into your daily meal. Lentils are packed with essential proteins for weight loss (Freepik) … Read more
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Dal has always been an essential part of Indian cuisine. Many dishes related to it are prepared in every corner of the country. However, many people often use lentils without soaking them. They just wash them and then immediately put them on the gas. Do you know that before making lentils, it is necessary to … Read more
How to make Dal Chawal or Dal Roti There is always a war between the lovers of rice and roti. Rice lovers call dal rice as the best breakfast. While dal roti is the best combination for roti lovers. By the way, as the dress changes according to the states in India, in the same … Read more
Calcium Rich Diet: As soon as the name of calcium-rich diet is taken, the first thing that comes to the mind of people is milk or dairy products. If you do not like to consume milk or milk products, then lentils can be the best option for you. By consuming lentils, not only the deficiency … Read more
Glowing Skin: We all want thick black hair and glowing flawless skin. To fulfill this desire, we use many beauty products. There are very few people who, along with the use of skin care products, keep a close eye on their diet plan so that they can consume more and more foods which are good … Read more