Long-haul flights wreak havoc on pilots’ body clocks, flying across multiple time zones and working irregular hours. The study reveals that long-distance pilots reported the highest levels of stress and medium-distance pilots reported the lowest levels of stress. Image for representative purposes only. Photo: istock the COVID-19 … Read more
Take Care of Children During Monsoon: In the rainy season, there is relief from the heat, but the problem comes when many diseases start bothering your children during this season. Yes, as soon as the rainy season comes, the immunity of the children starts falling, due to which different diseases of monsoon start bothering them. … Read more
Research has established that the prevalence of mental health conditions among LGBTQIA+ people is higher. Mid-Day Online spoke with the creator of a mobile app that aims to make mental health resources inclusive and accessible Each year, June is observed as Pride Month to celebrate the LGBTQIA+ community around the world. Representative image. Photo/iStock Developed … Read more
Weak core strength it can lead to poor posture, back pain, slumped shoulders, and general weakness and fatigue. As such, building core strength is essential, for which you need to incorporate planks into your training regimen. In addition to helping develop your core, they also improve body alignment and flexibility and metabolism, according to Pranit … Read more
The season and the air have always been used as a metaphor to represent the state of mind in art and literature. Happy was bright and sunny, and gloomy depicted as a dull gray. The AQI in the capital has been consistently in the poor, very poor, and severe category for days now. Mental health … Read more
New Delhi: Both men and women do not use romantic words immediately after having sex with their partners, a study has found. Studies show that people don’t usually say the most romantic or like words after having sex. This study reveals the five most common terms used by both men and women after intercourse.Also read … Read more
The importance of consuming balance diet and everyone knows about leading an active lifestyle to maintain health and fitness. However, in addition to diet and exercise, it is also sometimes necessary to consume certain supplements to meet the nutritional requirements of the body that are not otherwise met. But with tons of information available on … Read more
According to the National Crime Records Bureau (NCRB)India recorded more than 1.53 lakh suicides, an estimated 418 suicides daily in 2020. This equates to a suicide mortality rate (per lakh population) of 11.3 in 2020, compared to 10.4 in 2019 This is the highest number of suicides in the country in a decade and is … Read more