How To Live Stress Free: To reduce stress or its bad effect on our heart and mind, change the way we understand and see stress. If you are thinking about anything. If we have some reflection or are a little stressed, then stop getting angry with yourself for that matter. The author of a book … Read more
Abortion Procedure: The Supreme Court has said that all women in India have the right to have a safe and legal abortion. In fact, a few months ago, when the US Supreme Court basically abolished the constitutional right of abortion in its country, around the same time a case of abortion in India caught everyone’s … Read more
A diabetic patient should take utmost care of his diet. If you do not take a good diet, then weakness starts in the body. Eat dry fruits to keep the body healthy and fit. However, not all dry fruits are beneficial for diabetic patients. There are many such dry fruits which can increase blood sugar … Read more
High Blood Pressure: High blood pressure is called the silent killer. If you do not treat it on time, it can put your life in danger. High blood pressure causes heart attack, stroke, kidney damage and dementia. If your blood pressure remains above 140/90 then it is dangerous and can lead to hypertension. The good … Read more
Do not do these things even by forgetting during pregnancy, the child may be harmed. Source link
Habits For Healthy Heart: In the last few years, the cases of heart attack have increased rapidly and this has also created some panic in the hearts of the people. Especially according to which the cases of heart attack are increasing among the youth. Youngsters have also started living in tension with him. There is … Read more
Iron Rich Fruits Vegetable: From October, the weather starts to cool slightly. Vegetables available in winter have also started coming in the market. Green vegetables come the most in winter. In such a situation, you should increase the amount of vegetables in the diet. Iron-rich fruits and vegetables are also coming in abundance in this … Read more
How Much Pine Nuts Per Day: You must have read that eating cashew almonds makes health. Cashew almonds are very beneficial for health, but even more beneficial is Chilgoza. Many people have hardly heard this name before, Chilgoza is a very beneficial seed. It is only a dry fruit, but people eat it less. Chilgoza … Read more