Indians Predisposed to Insulin Resistance More Prone to Fatty Liver Disease

Health experts suggest that Indians have a high predisposition to insulin resistance and are at higher risk of developing non-alcoholic fatty liver disease (NAFLD). “Studies show that, based on a combination of environmental and genetic factors, nonalcoholic fatty liver disease (NAFLD) is prevalent in 9 to 53 percent of the general population (1✔ ✔Reliable sourceNon-alcoholic … Read more

From weight loss to increasing muscle mass, protein has many benefits, take protein rich diet like this

Add Protein In Your Diet: When it comes to protein, the first thing that comes to mind is the athlete or bodybuilder. It seems that protein is necessary only for these people but it is not the truth. The truth is that protein is necessary for everyone and if you are thinking of losing weight … Read more