Why do girls feel pain during their periods: Women feel a lot of pain during the menstrual cycle, that is, during menstruation, feel a feeling of tightness and stiffness in the stomach and there seems to be stretching from the inside, also called menstrual cramps. In fact, this is due to physical and hormonal changes. … Read more
Home Health Does Your Period Pain Worsen in Winter Season? 8 Tips to Manage Menstrual Cramps Period pain or menstrual cramps may increase the discomfort during winter season and here is how to manage it. Does Your Period Pain Worsen in Winter Season? 5 Tips to Manage Menstrual Cramps (Freepik) Period pain is always discomforting … Read more
Home Health Period pain: 3 vitamins that help relieve menstrual cramps Nutritionist recommends women to include these 3 essential nutrients to reduce menstrual pain and other symptoms. Menstrual pain: 3 vitamins that help relieve menstrual cramps During menstruation, women experience excruciating pain around the abdomen, lower back, and thighs. This is because the womb muscle … Read more
Home Health Severe menstrual cramps? 4 Major Nutrient Deficiencies That Can Increase Dysmenorrhea Dysmenorrhea or menstrual cramps is something that every woman suffers from. However, the reason behind the severity of the pain may differ for each individual. The severity of menstrual pain can also be due to a certain lack of nutrients. Period pain … Read more
Period Flu: Some girls have many problems during periods. Some get nausea, dizziness, headache or fever during periods. If this happens to you too then there is nothing to worry about because you are the only one with whom all this is happening. Many people are struggling with this even today. Some people get flu … Read more
Menstrual Cramps: During periods, most of the women have the problem of unbearable pain and cramps in the body. Sometimes this pain and cramps increase so much that the whole body starts feeling lifeless. Some women resort to painkillers to get rid of it. While some prefer to avoid eating painkillers, because it also has … Read more
Periods Tablet For Delaying: It is a natural process for women to have periods every month. But sometimes for some reason some women take medicine to delay periods. Whether it is going to a function or some important work, is it right to take medicine to delay periods? Often you tamper with the dates of … Read more
Menstruation Is a natural process; However, due to lack of scientific knowledge, there are numerous myths and misconceptions about menstruation. A similar common belief exists that a woman should not engage in physical activity during the onset of menstruation. Irrational beliefs demand that women relax and endure unbearable pain in silence.Also read – How to … Read more