Recommending Exercise for Migraine: Just Do It

Recommending Exercise for Migraine: Just Do It

Dr. Yohannes W. Woldeamanuel Strength training is the most effective form of exercise to reduce migrainewith high-intensity aerobics coming in second, and both beating out first-line migraine drugs topiramate Y amitriptylinesuggests new research. The new results should encourage doctors to recommend that migraineurs perform strength-training exercises whenever possible, said study investigator Yohannes W. Woldeamanuel, MD, … Read more

Could vitamin D alleviate depression symptoms?

Could vitamin D alleviate depression symptoms?

According to a meta-analysis conducted by an international team of researchers, it is suggested that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Depressive symptoms cause a significant disease burden worldwide. The therapeutic efficacy of current antidepressants is usually insufficient, so other ways of palliating the symptoms of depression have been sought, … Read more