Raw or pasteurized milk : Since childhood, we all hear how milk is beneficial for us. Drinking it makes the body stronger. Milk is considered a complete food for our body. Almost all nutrients are found there, including proteins and vitamins. Most people don’t know the correct way to drink milk. Many people believe that … Read more
Milk digestion problems in children : Breastfeeding is very important for the health of mother and child. Breast milk nourishes the baby and also produces antibodies. Due to which children are protected against infections, allergies, asthma and obesity. Milk is important not only for the newborn but also for growing children. This meets their needs … Read more
Drinking turmeric milk is considered beneficial. Turmeric is an Ayurvedic medicine that is full of many properties. It contains antiseptic, antifungal and antibacterial elements which make it wonderful for health. Consuming turmeric can bring many benefits to the body. If turmeric is included in your diet during the winter season, you can avoid pollution and … Read more
Benefits of nuts: Eating nuts not only sharpens the brain but also has many benefits. It helps in losing weight and fighting heart disease. Nuts act as a superfood. This dried fruit is rich in vitamins, minerals and antioxidants. It is also rich in healthy fats and proteins. This means that these nuts are a … Read more
Healthy diet for children in winter: Protecting children from colds and coughs in winter is a big challenge. Parents are always on alert mode to ensure that their health remains healthy. This season being very sensitive for children (Winter Care for Children), you must be careful. During this period, special care should be taken in … Read more
Most of the time, when a diabetic patient remains fasting, their blood sugar level becomes very high. Your eating habits and lifestyle are also considered responsible. High blood sugar associated with diabetes is called hyperglycemia, in which blood sugar begins to rise rapidly. This happens when the body doesn’t produce enough insulin or doesn’t respond … Read more
Medicine to avoid with milk : Milk is considered a complete food, which requires more energy for the body to digest it. According to experts, taking milk with foods or medications of opposite nature can cause problems like indigestion. Many people also take medicine with milk. They think it is more beneficial and the medicine … Read more
Combination of milk and raisins: Milk and raisins are absolutely wonderful. The combination of the two is as tasty as it is beneficial. It is believed in Ayurveda that by eating these two foods together, tissues are formed in the body and muscles are repaired. It also works to increase Ojas, which is spiritual energy. … Read more