Benefits of nuts: Eating nuts not only sharpens the brain but also has many benefits. It helps in losing weight and fighting heart disease. Nuts act as a superfood. This dried fruit is rich in vitamins, minerals and antioxidants. It is also rich in healthy fats and proteins. This means that these nuts are a … Read more
Healthy diet for children in winter: Protecting children from colds and coughs in winter is a big challenge. Parents are always on alert mode to ensure that their health remains healthy. This season being very sensitive for children (Winter Care for Children), you must be careful. During this period, special care should be taken in … Read more
Most of the time, when a diabetic patient remains fasting, their blood sugar level becomes very high. Your eating habits and lifestyle are also considered responsible. High blood sugar associated with diabetes is called hyperglycemia, in which blood sugar begins to rise rapidly. This happens when the body doesn’t produce enough insulin or doesn’t respond … Read more
Medicine to avoid with milk : Milk is considered a complete food, which requires more energy for the body to digest it. According to experts, taking milk with foods or medications of opposite nature can cause problems like indigestion. Many people also take medicine with milk. They think it is more beneficial and the medicine … Read more
Combination of milk and raisins: Milk and raisins are absolutely wonderful. The combination of the two is as tasty as it is beneficial. It is believed in Ayurveda that by eating these two foods together, tissues are formed in the body and muscles are repaired. It also works to increase Ojas, which is spiritual energy. … Read more
Eating dry fruits is said to be very beneficial for health. Cashews, almonds, walnuts, and raisins not only add flavor but also provide many health benefits. You must have heard about the benefits of eating soaked almonds and raisins, but soaked cashews are also very beneficial. The difference is that cashews should be consumed soaked … Read more
Tell everyone, everyone advises to drink cow-buffalo milk for health. If someone asks to drink low-fat milk, they are asked to drink goat milk, but if you drink camel milk, many problems of your body will disappear completely. Let us tell you about the qualities of camel milk. What’s in camel milk? Now the question … Read more
What is special about super milk? How is it better than toned or whole milk? Source link