रसोई में मौजूद ये पांच मसाले दिला सकते हैं एसिडिटी से छुटकारा

रसोई में मौजूद ये पांच मसाले दिला सकते हैं एसिडिटी से छुटकारा Source link

Try this trick before sleeping at night, sleep will come in 2 minutes as soon as you go to bed

Sleep Inducing Trick:What is the one thing you want to do the most when you come home after a long day’s work? Probably all of us would answer that we all want to have a good sleep. But often this does not happen. There are many people who struggle to get a good night’s sleep … Read more

20 minutes of sunlight every day is necessary for the body

Health Tips: In today’s run-of-the-mill life, people sit in offices, computers and homes throughout the day to fulfill their needs. Due to being busy with work, people go away from such a thing which is beneficial for their body and helpful in keeping it healthy. Sunlight is essential for our body. Sunlight not only strengthens … Read more

15 minutes of sunlight is necessary for a newborn baby in winter

Newborn babies need special care in the winter season. A little carelessness can snatch your happiness from you. People take different measures to avoid cold in winter. Elders, elders, children all sit in the sun in winter. It is said that the skin becomes black or damaged due to sunlight and this causes many health … Read more

Do Surya Namaskar for 10 minutes daily if you want to look like Kareena Kapoor

The secret of Kareena Kapoor Khan’s glamor and fitness is Surya Namaskar. Sir, we are not saying this, but many times Kareena Kapoor herself has told that she does Surya Namaskar 108 times daily. Kareena is a superhit actress as well as a mother of two children. Despite this, she maintains herself fit and glamorous, … Read more

AIIMS bike ambulance will reach within minutes to help if heart attack occurs

Bike Ambulance: In an emergency, an ambulance acts as a lifeline. The purpose of the ambulance is to take the patient to the hospital quickly and provide primary treatment at the earliest. By now you must have heard of four wheeler ambulance. But now two wheelers i.e. bike ambulances are also running on the roads … Read more

just 5 minutes! This little time spent on nails can change your life

Nail Rubbing : Yoga has many health benefits. You will be very well aware of this, but many people avoid doing yoga because of lack of time. But do you know that there are many such yogas for which time is not required. You can do these yogas anytime and anywhere. One such yoga is … Read more