High-Fibre Diet Can Reduce The Risk of Dementia: Study

High-Fibre Diet Can Reduce The Risk of Dementia: Study

Fiber is important for a healthy brain, according to a new study published in the Journal of Nutritional Neuroscience. The importance of fiber has increased over the years. Every dietitian recommends fiber for good health. It is considered to be very important for a healthy digestive system and also has cardiovascular benefits like lowering cholesterol.Also … Read more