Masaba Gupta is one of the most inspiring fitness icons in Bollywood today. If she’s been following her for a while, she’ll know that she’s a huge advocate for healthy eating. The actress, designer and businesswoman often shares moments of her fitness and her diet. From nutritious dishes to detox drinks, she never misses an … Read more
By CNBCTV18.com September 01, 2022, 07:32 IST (Published) Mini According to nutritionists, nutrition and a healthy lifestyle go hand in hand. Overeating leads to fat storage, bloating, and many other health problems. Food is the fuel that makes the body work, but poor dietary choices can hinder the natural function of our vital organs. Therefore, … Read more
People choose certain foods or change their diet for a variety of reasons: to improve their health, lose weightsave money or because of concerns about sustainability or the way food is produced. Consider the trend toward low-fat foods in the 1980s and low-carb diets in the 1990s, and now, the rise of plant-based protein products … Read more
We often find that many older family members prefer traditional foods to modern ones. One reason could be that they haven’t trained their taste buds for today’s “fast food”. A second, more plausible explanation could be that they understood much better that our food choices defined who we were. Some of our traditional food sources … Read more